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Best Substitutes for Almond Milk

Mild, slightly nutty non-dairy milk made from almonds. Low calorie, widely available.

6 substitute options🥛 Dairy & Eggs🌱 Vegan options🌾 GF options

Substitutes by Use Case

general

Oat milk🌱 VeganBest for: Coffee, baking, cereal
⚖️1:1

Creamier, slightly sweet. Froths well. Best for coffee and baking.

Soy milk🌱 Vegan🌾 GFBest for: Baking, cooking, coffee
⚖️1:1

Highest protein plant milk. Neutral flavor. Best for baking.

Coconut milk (beverage)🌱 Vegan🌾 GFBest for: Smoothies, Asian cooking
⚖️1:1

Creamier, distinct coconut flavor. Good in smoothies and Southeast Asian cooking.

Rice milk🌱 Vegan🌾 GFBest for: Cereal, light baking
⚖️1:1

Very mild, thinner. Good for those with nut and soy allergies.

Cashew milk🌱 Vegan🌾 GFBest for: Sauces, baking, smoothies
⚖️1:1

Creamier than almond. Neutral flavor. Good in sauces and baking.

Regular milk🌾 GFBest for: All uses
⚖️1:1

Richer, more protein. Works in all almond milk applications.

💡 Expert Tips

  • ✓For baking, soy milk is the most reliable — highest protein and closest to dairy behavior
  • ✓Oat milk froths the best for lattes
  • ✓All unsweetened plant milks work 1:1 in most recipes — choose based on flavor preference

❌ Do NOT Use

  • ✗Canned coconut milk (too thick and rich for milk applications)
  • ✗Cream or half-and-half (too fatty)

Frequently Asked Questions

What is the best substitute for almond milk?

Oat milk — use 1:1. Creamier, slightly sweet. Froths well. Best for coffee and baking.

Can I substitute almond milk in baking?

Yes. The best options for baking are: Oat milk and Soy milk. Always match the ratio exactly for best results.

What is a vegan substitute for almond milk?

Oat milk — Creamier, slightly sweet. Froths well. Best for coffee and baking.

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